Hi! so I took the plunge and we’re here now, for those of you who don’t know me my name is Olly. UK born, Nigerian, obsessed with all things food and most things fitness.
I’ve spent all my life battling with my weight, by the time I was in my 20’s I found myself tipping the scales at 260lb. Along the way things changed, I have managed to lose over 100lb, fought my way through understanding that weight loss and healthy are two separate things and most importantly I think I found me.
My journey has been a long one, exhausting at times but so rewarding. This space is to share my thoughts on a range of issues around health and fitness. More importantly, this space is to encourage, inspire and uplift all women struggling through self love.